| It aims to increase physical 
    and mental ability and awareness.Practised regularly with a partner of equal 
    weight,Tu-Thâns motions of attacking and defending effortlesly let the body 
    develop an instinctive awareness of the flow of power.It also engenders a 
    safe and mostly injury-free way of practising the interaction of combat 
    without the necessity or intent to hurt one's opponent. Movements are conducted in a 
    playful and creative way and classes are held in a focused atmosphere, which 
    can help the student learn how to deal with negative emotions that may arise 
    through the combat process |