| Most Eskrima systems 
    include fighting with a variety of weapons, striking with hands and feet 
    (Suntukan, 
    Sikaran, tadyakan/tadiyakan), grappling and throwing (Dumog), 
    biting and whatever skills needed to complete a warrior's training in the 
    old days of tribal warfare. Perhaps the only major fields that have not been 
    given as much emphasis as in the past in modern eskrima training today are 
    skills needed for fighting effectively in groups and hilot - a Filipino 
    system of first aid, healing, massage, and herbal medicine traditionally 
    taught alongside eskrima but that has now virtually disappeared.In most systems, skills with weapons and with empty hands (unarmed) are 
    developed concurrently using training methods designed to emphasize their 
    common elements. The most common variations used are single stick (solo 
    bastón), double stick (double bastón) and sword/stick and dagger (Espada 
    Y Daga). Some systems are known to specialise in other weapons such as the 
    whip and staff.
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    | Rattan, an 
    inexpensive wood from a type of palm in the Philippines, is the most common 
    material for sticks and staves. Hard and durable, yet light weight, it can 
    be fire hardened. It shreds under only the worst abuse and will not splinter 
    like other woods do - thus making it a safe training tool. This aspect also 
    makes it useful in defending against blades. Kamagong (Ironwood) is also 
    sometimes used, but generally not for sparring, as it is dense enough to 
    cause serious injury, although traditionally sparring does not include 
    weapon to body contact; The participants are skilled enough to 
    parry/counterstrike, showing respect in not intentionally hitting the 
    training partner. Eskrima sticks are made in many sizes depending on the 
    system and the respective ranges being trained. Common lengths range from 6" 
    (15 cm) to 96" (2.44m), with the most common ranging from 24" (61 cm) to 36" 
    (91 cm). Eskrima sticks are a reflection of the artist, their system and 
    methodology. |