The Way of the Brush & the Sword Sacred Fist Karate International Ken To Fude No Ryu Kenshu Kai Karate Solly Said's Solly Said's Karate,Kickboxing & Gym
Ken To Fude No Ryu Kenshu Kai Karate International Karate, Kickboxing & Gym
The Way of the Brush & the Sword Sacred Fist Karate International Embracing the spirit of never quitting
PONGYI THAING

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Pongyi Thaing or Bando Monk System is based on ancient Hindu and Buddhist principles of non-violence. It's a disciplined way of life. It is not a religion, a doctrine or a dogma. It is an integrated system of developing the body, mind and spirit to achieve harmony with oneself, with others, with nature.

Styles are generally determined by the level of emotional control during confrontation. Levels of emotional discipline determine the nature of action and reaction. The objective of Pongyi Thaing is not to cause maximum harm to opponent.

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