The Way of the Brush & the Sword Sacred Fist Karate International Ken To Fude No Ryu Kenshu Kai Karate Solly Said's Solly Said's Karate,Kickboxing & Gym
Ken To Fude No Ryu Kenshu Kai Karate International Karate, Kickboxing & Gym
The Way of the Brush & the Sword Sacred Fist Karate International Embracing the spirit of never quitting
FUT GAR KUNG FU

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CHINA KOREA MONGOLIA AND TIBET
Ba Fa Quan Ba Gua Zhang Ba Ji Quan Bak Fu Pai Bak Mei Black Crane Kung Fu
Black Tiger Chang Quan Choy Gar Choy Li Fut Chuo Jiao Da Cheng Quan
Di Tang Quan Dim Mak Do Pi Kung Fu Dragon Fist Drunken Monkey Duan Quan
Emei Quan Fanzi Quan Feng Shou Five Ancestors Fist Five Animals Fu Jow Pai
Fujian White Crane Fut Gar Kung Fu Go-Ti Boxing Gou Quan Hong Cha Hou Quan
Hua Quan Hung Fut Hung Gar Hung Sing Jing Quan Do Jiu Fa Men
Lai Tung Pai Lau Gar Leopard Kung Fu Liq Chuan Liu He Luohan Quan
Meihua Quan Mian Quan Mizongyi Nan Quan Northern Eagle Claw Northern Praying Mantis
Pao Chui Pigua Quan Quan Fa San Shou Sansoo Shaolin Kung Fu
Shaolin Nam Pai Chuan Shuai Jiao Snake Kung Fu Southern Praying Mantis Tai Sheng Men Taijiquan
Tai Chi Chuan
Tamo Sho Tan Tui Tang Shou Dao Tien Shan Pai Tiger Kung Fu Tongbei Quan
Wing Chun Wushu Xingyi Quan Yau Kung Moon Zui Quan  

The words "Fut Gar" literally translate to "Buddha Family". The word "Kuen" in Cantonese would translate to "fist". "Fut Gar Kuen" would be "Buddha Family's Fist".

One style of Fut Gar Kuen has its origins at one of the Sil Lum Temple in Guandong Province. Early on in its history, the monks at this Sil Lum (Shaolin in Mandarin) temple were fortunate enough to learn martial arts from fighters that had mastered the 5 most popular systems of Southern Kung Fu. These styles were Lau Gar, Lee Gar, Mok Gar, Choy Gar, and Hung Gar. The names of the styles reflect the surname of the particular style's founder.

These Shaolin monks realized the value of incorporating different schools or styles together and took only the best techniques of each style and discarded all techniques they thought were useless or ineffective. This became Sil Lum Fut Gar Kuen Kung Fu or Monk Family Fist.

GO-TI BOXING

Primarily a wrestling system, the style of combat known as go-ti boxing came into being in approximately 2600 BCE. At the same time, religious practitioners were developing a physical and mental training regime called "cong fu." Both arts eventually became associated with Daoist monks and, over the years, eventually fused into one system. As many Daoist monks are experts in the system, most practitioners also follow Daoism. Many believe go-ti boxing to be a precursor to modern kung fu martial arts.

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