The Way of the Brush & the Sword Sacred Fist Karate International Ken To Fude No Ryu Kenshu Kai Karate Solly Said's Solly Said's Karate,Kickboxing & Gym
Ken To Fude No Ryu Kenshu Kai Karate International Karate, Kickboxing & Gym
The Way of the Brush & the Sword Sacred Fist Karate International Embracing the spirit of never quitting
PAK HOK PAI

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CHINA KOREA MONGOLIA  AND TIBET
Bkyukl Bökh Boabom Hop Gar Kung Fu Pak Hok Pai    

"White Crane Style", better known as Tibetan White Crane, is a Chinese martial art derived from an Indo-Tibetan style called Lion's Roar. Like many other styles that imitate the movements of the crane, Pak Hok Pai does not meet force with force, but rather teaches students to evade attacks and then quickly respond with counter-strikes using pin-point accuracy. Also like most other Crane styles, it is a very beautiful, graceful art.

Though it is a southern style, Pak Hok Pai features movements found in northern systems as well, including both straight and roundhouse punches, elbow and knee strikes, and high and low kicks, so that students learn to fight well at all three ranges of combat (i.e. short, medium, and long range). It further includes Chin Na (joint locks) and Dim Mak (vital points), and also many weapons forms. There is also Qigong and meditation, making it both an internal and external style. Because of its many techniques, it is considered a very difficult style to learn, requiring many years of study.

 

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